Whether working from home or the office, it does not matter. Either way, you are still working. Working from home means that you telecommute from your bed, a vanity breakfast bar, dining table, or the lounge chair. For the last few years, research has shown that working remotely is practical and involves less hassle. There are a bunch of benefits associated with working from home.
Despite working remotely coming off as very beneficial, working from home can have deleterious effects on your health- the back especially. If you are contemplating working from home for the long-term, you should probably consider ergonomic home furniture. Otherwise, you are a few years away from acute deep vein thrombosis, frequently sore neck, among other musculoskeletal injuries. Poor sitting posture and unsuitable work furniture such as lead for severe back pains whose consequences can be quite detrimental if not timely addressed.
It is advisable to get a deep tissue body massage once in a while- not for luxury purposes but to alleviate back pains resulting from overworked posterior muscles.
References
https://time.com/5801725/work-from-home-remote-tips/
https://www.wired.co.uk/article/working-from-home-posture-back-pain
http://hrnews.co.uk/working-from-home-aches-and-pains-heres-how-to-help-it/
 Useful links
1st Class Loans
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